![[Bonus Episode] Food Therapy: Supporting ADHD With Nutrition (Webinar Replay)](https://storage.buzzsprout.com/nertxnuapz37rf9k06zm93dfpqvl?.jpg "[Bonus Episode] Food Therapy: Supporting ADHD With Nutrition (Webinar Replay)")
[Bonus Episode] Food Therapy: Supporting ADHD With Nutrition (Webinar Replay)
Description
Most treatments for ADHD rely on stimulants that create dopamine spikes, helping us push through tasks that otherwise feel painfully boring. While these can help in the short term, they don’t address the deeper needs of the body. As someone who was diagnosed with ADHD at age 9 and has been working for over 15 years as a nutritionist and somatic therapist, Luis will teach how to use nutrition to restore your nervous system and even create more sustainable dopamine for focus and to get things done. He will also speak to his own journey of bringing Tourette’s and nervous tics into remission through balancing diet and somatic techniques, and how those lessons can be applied to ADHD.
Get free lifetime access on our Thinkific portal:
https://hln.thinkific.com/courses/food-therapy-adhd
You can read more about, and register for, the Embodied Masculinity group here: https://www.holisticlifenavigation.com/slow-practice-mens-group
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
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United States
